In 100 g (Grams) of Oat flour, partially debranned there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Oat flour, partially debranned.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Oat flour, partially debranned

Oat flour, partially debranned is a type of Cereal Grains and Pasta. The most significant nutrients in Oat flour, partially debranned are listed below.

Water	8.55 g	8.55%
Energy (calorie)	404 kcal
Energy (joule)	1688 kJ
Protein	14.66 g	14.66%
Total lipid (fat)	9.12 g	9.12%
Ash	1.97 g	1.97%
Carbohydrate, by difference	65.7 g	65.7%
Fiber, total dietary	6.5 g	6.5%
Sugars, total	0.8 g	0.8%
Sucrose	0.5 g	0.5%
Glucose (dextrose)	0.1 g	0.1%
Fructose	0 g
Calcium, Ca	55 mg	0.06%
Iron, Fe	4 mg
Magnesium, Mg	144 mg	0.14%
Phosphorus, P	452 mg	0.45%
Potassium, K	371 mg	0.37%
Sodium, Na	19 mg	0.02%
Zinc, Zn	3.2 mg
Copper, Cu	0.437 mg

Nutrients in Oat flour, partially debranned